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Blue Mountains
Blue Mountains

Sports Psychology

swimmer taking off her goggles

For the past ten years I have worked with athletes ranging from Track and Field, to Volleyball, to Basketball... I work hard to gain a clear understanding of the individual goals of my clients and we then formulate a plan for achievement!  I look forward to discussing the athletic aspirations of you or your child! 

Modalities (How we get you from A to B...): 

Active listening, specific identification of your goals, with the goal of reducing your anxiety, increasing your confidence, through the use of Visualization, Guided Imagery, and Hypnosis. 

My athletic background includes varsity participation in Football, Basketball, and Track and Field in high school. During my college years, I participated in both Basketball and Track and Field. 

Track and Field:

400 m 49.78

800 m: 1:52:29

National Qualifier in Track and Field as the anchor leg in a school record (since broken) 4 x 400 relay team while at North Central College, Naperville, IL.


Most Valuable Player, Most Assists, Most Steals and Honorable Mention All State (Sun Times) while at St. Bede Academy H.S., Peru IL. 

From This Century:


Deadlift PR: 225 Kilograms  496 pounds  10.20.18  Lombard, IL 

Enough about me... 

Call me at 815 325 8116 to begin the process of maximizing your athletic potential! 



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Start your new path in life and be the change today!

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